According to statistics from the Ministry of Health and Welfare(TW), among the top ten causes of death in Taiwan in 2014, cardiovascular disease and cerebrovascular disease took the second and third place respectively. In recent years, media reports have often heard of an increase in “sudden death” cases, such as Sudden myocardial infarction or stroke leads to the loss of life. It is worth noting that the age group of occurrence is declining year by year, even among young people in their teens and twenties. These messages remind us of one thing: biological age. Seems to age prematurely.
“Prevention is better than cure”, we all know, but how to prevent? The most surprising thing for many people when they are suffering from diseases is that they do not smoke or drink, and they are also exercising. Why does it still happen? Have you found that the common feature of these diseases is that they are all related to blood vessels. As we all know, blood vessels are the most important conduits for supplying oxygen and nutrients to all organs and tissues in the body, and are also an important way to remove metabolic wastes and carbon dioxide from cells. They are also responsible for the transmission of many endocrine messages. , blockage), and related organs and tissues will gradually experience problems (hypoxia, necrosis).
Vascular aging and poor blood circulation also represent cell aging, tissue aging, skin aging, organ aging, system aging, and body aging. Therefore, in the past ten years, our team has made statistics on clinical manifestations of vascular aging and poor blood circulation. At the same time, a series of research projects on recuperate microcirculation have been carried out. What is amazing is that after recuperating microcirculation, the original diseases and aging problems also improved, which also proved that microcirculation is extremely important in preventive medicine. a ring.
Blood circulation spreads all over the body to maintain the normal operation of various parts of the body. Only good circulation can have good function and metabolism. Like the cycle of water in nature, it plays the role of purifying, moisturizing, decontaminating and balancing. Once it is destroyed, the whole will be affected
Good circulation in the knees, strong legs and freedom of movement. On the contrary, the knee is sore, easy to edema, and in severe cases, varicose veins, and intermittent claudication occurs when walking.
Poor circulation in the feet, soreness or numbness is easy to occur in cold weather, and the skin is characterized by dryness, cracks, and scaling.